Total W(h)ine
Jesus made it. My kids do it. I drink it.
In vino veritas!
Meet the W(h)iner
Hey y’all! I’m Emily Frase, a Cajun cradle Catholic living life in northern Virginia with my Wisconsin-born hubs and our two toddlers. When it comes to living the faith, I take my cues from Jesus and just tell it like it is. Click below if you’d like to know more. Then pour a glass and dive on in!
Read the latest on the blog
The Role of the Fertility Awareness Instructor
Instructors play a vital role in ensuring women learn and implement a fertility awareness method effectively. You can imagine, then, that finding the right one is kind of a big deal!
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Surrender All
A story of how faith was interwoven with reason, and the difficult and loving response that a husband and wife made together in response to their unique situation as it changed over the course of their marriage.
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The Cross is Love
The birth of my second child gave me an intimate taste of the cross of Christ, at once indescribably painful, and eventually, beautiful.
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Real Talk on NFP
Whether you’re trying to find a method of fertility awareness, need some practical help and
solidarity, or if you think the Catholic Church is just straight up nuts for this teaching…
this page is for you!
“[Fertility awareness] is knowledge of her body that every woman ought to have.”
Dr. Evelyn Billings
Learn more about the new nonprofit where real life and fertility awareness intersect
FAbM Base
Emily is the co-founder and president of the nonprofit organization FAbM (pronounced “fam”) Base. Inspired by her own experiences and passion for honest education, Emily says that the primary goal of the organization is to make fertility awareness more accessible to any woman regardless of her faith or stage of fertility.
Need some help navigating the NFP life?
Emily offers one-on-one one-hour and 30 minute coaching sessions, as well as girls night chats for larger groups, to help you work through some of the tougher bits of NFP and fertility awareness life.
Emily titled her blog Total Whine for a reason.
The real talk is not limited to NFP.
Marriage, Motherhood & Culture
The level of any civilization is the level of its womanhood.
Venerable Fulton J. Sheen, Characters of the Passion
Love always goes out to meet the demands of the object loved. If the one loved is virtuous, we must be virtuous to achieve it. Hence, the higher the love, the loftier must be those who pursue; the nobler the woman, the nobler the world.
Emily is a frequent guest on podcasts, blogs and conferences speaking to all things sex, marriage, motherhood and NFP
Total W(h)ine Around the Web
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