What you’ll find here
Even Jesus had a Simon. I want to be that for you.
Fertility awareness is natural. But learning it doesn’t come naturally.
Living the truth of our faith leads to peace and joy. But that doesn’t mean it is always easy to understand.
What is good, true and beautiful is messy in a fallen world. We weren’t made to walk alone. We need one another. We need help. Check out the ways I can accompany you on your journey.

CONSULTING
For two years, I offered one-on-one lifestyle and method match coaching for NFP and fertility awareness. I offer my services on a limited case-by-case basis until completion of the upcoming Choose Your Method course.

WRITING
From the blog, to Instagram and now to Substack, writing has always been a love of mine.

SPEAKING
Whether you need an intro to fertility awareness talk for your women’s group, would like to share the user’s perspective with NFP professionals, or are interested in another related topic, it is a great joy for me to share this work with new audiences.

NONPROFIT
In 2020, I co-founded the nonprofit FAbM Base, with a mission to make fertility awareness education accessible and authentic.
Learn and Grow
Listen to The Total Whine Podcast
Do you need to know that you’re not the only one who struggles living different aspects of your faith? Are you a Catholic woman desperate for answers and guidance around sex and marriage that is faithful and practical? Do you like to laugh, and do you like Star Wars references mixed into normal conversation?This podcast is for you!

NFP is tough to navigate. You don’t have to do it alone.
Here at Total Whine, you’ll find a place where you can be honest about your experience with no judgment. Why? Because I’ve been there too.

As always, so appreciative of Emily’s “yes” by showing up for the Catholic Church in a much-needed way. The honesty and sincerity with which she approaches NFP, and her dedication to speaking truth, paired with a good dose of humor, is refreshing. And the availability of a listening ear via coaching sessions is priceless!!
AUDREY, coaching client

Thank you for your expertise and helping me learn/feel validated. Entering into NFP felt so overwhelming, and navigating this beginning with you put my anxieties at ease about it. Having you as a resource is also honestly just super reassuring because I know I can always reach out if needed down the road.
RACHEL, coaching client

Thank you so much for your ministry, openness, and understanding. It is so freeing to feel not judged, not alone in what I am going through, and like I didn’t have to euphemistically dance around the difficult issues I’m dealing with. I appreciate you saying things like “using whatever terminology you’re comfortable with” and being a safe space to be totally honest.
SANDRA, coaching client
Online courses
Coming Soon

Choose Your Method Course
Learn the basics of your cycle, how each method works, and the factors that go into choosing the best method for you.
Duration
The course can be completed at your leisure. It contains approximately 2 hours of main video + workbook content (depending on your pace), in addition to several hours of additional audio content.
Availability
This course is available on demand.
Why take this course
This course makes it possible for you to learn everything you need to make a fully informed decision – without all the expense and stress of trying methods that may not fit you best. But finding the right method is only half the battle. The other half is living it. This course not only helps you find the best method for you but also includes much of the knowledge I used to offer in one-on-one coaching as well. This course is THE one-stop-shop for you to learn and live NFP in a way that is truly lifegiving!
The blog contains content stretching back to 2017 on a variety of topics from birth stories to motherhood, guest posts from Catholic converts and NFP couples, deep dives into Church teaching on sexuality and marriage, and more.






