Hi, I’m Emily Frase…
…and I am passionate about helping women understand and navigate the world of fertility awareness and Natural Family Planning.
I have been writing and speaking on the topic for 5 years, sharing my story and the stories of others, providing practical resources and comprehensive information on method options, explanations of Church teaching, and making a whole lot of space for where all of that inevitably gets messy.
I would love the opportunity to learn more about your event and how we can partner to create something wonderful!
If you are…
- A parish or diocese looking to offer a comprehensive overview on fertility awareness methods and resources to get started
- A podcast or radio host wanting to give your listeners an honest and practical introduction to fertility awareness
- Any organization wanting to offer compassionate and practical insights on the messy aspects of fertility awareness and Catholic teaching on sexuality
… let’s connect!
Hosting a women’s event?
I would love to speak to your group about..
- My Story: learning 3 different methods, birth trauma, spiritual darkness, secondary infertility, and God’s redemption of it all.
- Fertility Awareness Basics: an overview of the menstrual cycle, how to read the signs of fertility, and method options and how to choose.
- Q&A and practical resources
… or another topic we can discuss.
*Ideal for single, engaged, and married women in their early 20s to late 30s. Other age groups or demographics will be considered on a case by case basis.
Do you host a podcast or radio show?
I have been a guest on numerous podcasts and radio shows including
- Like a Mother with Katie McGrady
- Letters to Women with Chloe Langr
- Life Beyond the Chariot, a production of The St. Philip Institute of the Diocese of Tyler, TX
- Archangel Radio 1401, an EWTN affiliate in Mobile, AL
I would share practical insights and lived experience with your listeners – always with a healthy dose of good humor!
Virtual event options are available!
Let’s set up a W(h)ine Night for your women’s group! Advantages include:
- Time and money saver on travel expenses.
- Greater flexibility on timing to suit your groups’ needs.
- Casual atmosphere – I can join you in your living room.
- For evening (and brunch) events, adult beverages are encouraged!
Let’s chat!
Tell me more about who you are and your event, and I will follow up to schedule a video call to work on details. I can’t wait to chat with you!
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Total Whine Consulting is a limited liability corporation owned and operated by Emily Frase in Manassas, VA.
TOTAL W(H)INE 